Category Archives: I. PROTEIN/ENZYMES

Short sleep duration and coronary artery calcification

Coronary artery calcification is the accumulation of calcified fatty deposits on the inside of the arteries that supply blood to the heart. Their presence  is a predictor of future coronary heart disease. Researchers from the University of Chicago in Illinois report that sleeping longer is associated with lower calcification.

Let’s review the research and reviews from 2008 that looked at CAM options to treat insomnia. Continue reading Short sleep duration and coronary artery calcification →

Herbals for arthritis and other musculoskeletal conditions

Ms. Meenakshi Khatta is a nurse practitioner and associate professor at the University of Maryland in Baltimore. Nurse Khatta has reviewed the use of CAM to treat pain due to musculoskeletal conditions.

Here are her findings on herbal supplements used to treat fibromyalgia, osteoarthritis, and rheumatoid arthritis. Continue reading Herbals for arthritis and other musculoskeletal conditions →

Key points about commonly used herbals

Dr. Darrell Hulisz from Case Western Reserve University School of Medicine in Cleveland, Ohio has written a continuing education article on herbals.

Here are the author’s take-away points, with additional references added. Continue reading Key points about commonly used herbals →

CAM and diabetes: An update of recent studies

The World Health Organization has predicted a 39% rise in the worldwide prevalence of diabetes by 2030. And an article in The Lancet indicates this might be an underestimation.

Since November is Diabetes Month, here’s a round-up of CAM options for people with diabetes from 2006 through March 2007.
Continue reading CAM and diabetes: An update of recent studies →