Category Archives: I. PROTEIN/ENZYMES

Review of herbal medicines in gynecology

Dr. Cathi Dennehy from the Department of Clinical Pharmacy at the University of California San Francisco has reviewed the evidence.

I was surprised by her assessment of black cohosh for menopausal symptoms.

Here’s a summary of her findings.

Continue reading Review of herbal medicines in gynecology →

Inositol to treat anxiety and obsessive compulsive disorder

Several nutritional supplements are purported to treat anxiety. However, only inositol has evidence of superiority vs placebo and comparability with the SSRI (selective serotonin reuptake inhibitor) fluvoxamine (Luvox; not available in the US).

That’s the conclusion from Dr. Sy Atezaz Saeed and 2 coauthors from East Carolina University in Greenville, North Carolina. Continue reading Inositol to treat anxiety and obsessive compulsive disorder →

Giving equal time to CAM options to manage stress

An article published on Medscape discusses the impact of stress on insomnia. In addition to a brief mention of mindfulness, the author limits the discussion to benzodiazepines or ramelteon (Rozerem), which acts on melatonin receptors.

There are so many other options that the author fails to even mention. So, I’ll mention them here. Continue reading Giving equal time to CAM options to manage stress →

Almost the definitive study on bone health in postmenopausal women

Treatment with genistein — a naturally occurring estrogen in soybeans — has the potential to regulate bone metabolism without harmful estrogenic activity in the breast and uterus,” says Dr. Herbert Marini from the University of Messina in Italy.

In this study, genistein had positive effects on bone health in postmenopausal women who had evidence of bone wasting.

Unfortunately, they didn’t measure fracture rate. Continue reading Almost the definitive study on bone health in postmenopausal women →

Getting specific about CAM-drug interactions

Dr. Philip Hansten from the University of Washington School of Pharmacy has spent more than 30 years chronicling and documenting drug interactions.

In an article in Pharmacy Times, he and Dr. John Horn focus on the risks for people with diabetes or taking blood thinners. Continue reading Getting specific about CAM-drug interactions →

Seizures associated with guarana in energy drinks

Recently, 4 patients experienced seizures multiple times following heavy consumption of energy drinks. The authors proposed that energy drinks rich in caffeine, taurine, and guarana seed extract could have provoked these seizures.

Here’s what we know about guarana thanks to researchers from the University of Florida at Gainesville and the Brazilian Agricultural Research Corporation (EMBRAPA) in Amazonas, Brazil. Continue reading Seizures associated with guarana in energy drinks →

Coenzyme Q10 to prevent muscle pain or tenderness caused by statins

Myalgia (muscle pain or tenderness) is the most common side effect of taking statins to treat high cholesterol blood levels. It’s also the biggest reason to lower the dose or stop treatment with these important drugs.

There’s some support that the muscle-related side effects of statins could be due to a statin-induced deficiency in coenzyme Q10.

But not here. Continue reading Coenzyme Q10 to prevent muscle pain or tenderness caused by statins →

Probing the value of isoflavones in patients at risk for cardiovascular complications

Isoflavones are one of the phytoestrogens found mainly in soybeans. Here’s a somewhat technical study from researchers at the Queen Mary Hospital in Hong Kong where isoflavones had beneficial effects on blood flow in people at risk for cardiovascular complications. Continue reading Probing the value of isoflavones in patients at risk for cardiovascular complications →