Category Archives: Omega-3 Fatty Acids

Fish oil lowers risk of breast of cancer

Researchers at the Fred Hutchinson Cancer Research Center, in Seattle, Washington tell us, “There have been no prospective studies of the association between the long-term use of these supplements (omega-3 fatty acids and others] and breast cancer risk….” until now.

This and other recent breakthroughs are summarized below. Continue reading Fish oil lowers risk of breast of cancer →

Oleic acid associated with lower risk of ulcerative colitis

Getting more oleic acids from olive or peanut oils for instance, might lower the risk of this inflammatory disease of the colon and rectum by as much as 90%, reported researchers at the University of East Anglia in Norwich, England, during Digestive Disease Week. Continue reading Oleic acid associated with lower risk of ulcerative colitis →

Ranking diet and exercise to manage high cholesterol

Dr. Robert Kelly (photo) is associate director and curriculum coordinator for the Fairview Hospital /Cleveland Clinic Family Medicine Residency Program.

He lists aspects of diet and exercise that are most and less effective in controlling cholesterol. Continue reading Ranking diet and exercise to manage high cholesterol →