Supplements industry will police false claims

A project to better scrutinize and challenge claims made by manufacturers of supplements has been started by the Council for Responsible Nutrition (CRN) and the National Advertising Division of the Council of Better Business Bureaus (NAD).

CRN and NAD will “address not only comparative advertising claims among makers of dietary supplements, but also substantive claims that are deceptive or misleading and clearly go beyond what’s supported by research.”

Could be good depending on how they define going “beyond what’s supported by research.”

9/26/06 21:31 JR

Black cohosh: The new bad boy of supplements

Every time I turn around, another agency is warning its constituents to beware of black cohosh.

Japan’s Ministry of Health, Labour and Welfare has now issued a warning to Japanese users of black cohosh. While there are no actual examples of the herb causing health problems in Japan, care should be exercised regarding its intake.

The risk of liver toxicity with black cohosh was reviewed here in an earlier post.

9/26/06 21:08 JR

Horse chestnuts to treat chronic venous insufficiency

When your leg veins can’t pump enough blood back to your heart, you have chronic venous insufficiency (CVI). Today, standardized horse chestnut seed extract (HCSE) is a well-established treatment for CVI and edema. It’s a common ingredient in lotions, creams, massage oils, and other skin care products, often in combination with other herbal ingredients.

How does it work?

Continue reading Horse chestnuts to treat chronic venous insufficiency →

Comparing yoga to statins for cholesterol lowering

Yoga practice is associated with positive effects on cholesterol levels in the blood.

For example,

  • 6% to 25% decrease in total cholesterol
  • 22% to 28% reduction in triglycerides
  • 13% to 26.0% reduction in LDL (bad) cholesterol

But how does this compare to the LDL cholesterol lowering effects of statins, the most widely used drugs to treat hypercholesterolemia?

Continue reading Comparing yoga to statins for cholesterol lowering →

Herbal interactions with immunosuppressive drugs

Dr. James Beaulieu, a clinical pharmacist specialist at Rhode Island Hospital in Providence, has published an excellent review of this topic.

If you are receiving immunosuppressive treatments and taking or considering taking any herbal medicine, consult this article first.

Immunosuppressive therapy is used for the following reasons.

  • Prevent rejection of transplanted organs and tissues (eg, bone marrow, heart, kidney, liver)
  • Treat autoimmune diseases or diseases that are most likely of autoimmune origin (eg, rheumatoid arthritis, myasthenia gravis, systemic lupus erythematosus, Crohn’s disease, and ulcerative colitis)

A list and overview of immunosuppressive drugs are available here.

9/24/06 11:18 JR

Self-acupuncture to control hot flushes in patients with breast and prostate cancer

Vasomotor symptoms can be extreme in patients with breast cancer or prostate cancer who are undergoing anticancer therapy. At the Royal Marsden Hospital in the U.K., an audit of 159 patients experiencing an average of 16 flushes per day revealed that self-acupuncture is associated with long-term relief of vasomotor symptoms in cancer patients.

Here’s a summary of the results

Continue reading Self-acupuncture to control hot flushes in patients with breast and prostate cancer →

The long-term value of self-acupuncture for chronic musculoskeletal pain

Acupuncture is expensive, but self-acupuncture might offer an effective treatment alternative. A retrospective audit of patients in the U.K. with chronic pain who were taught self-acupuncture as a home pain management strategy has been published. Each patient had responded to acupuncture previously and been taught self-acupuncture successfully using three acupuncture points (LI4, ST44, LR3).

Here’s a summary or the results.

Continue reading The long-term value of self-acupuncture for chronic musculoskeletal pain →

The continued importance of diet in managing cholesterol

There is a general perception that it is not worth the effort to make changes in diet in order to control hypercholesterolemia. Any changes that occur due to an improved diet are minor compared to what can be accomplished by taking cholesterol-lowering drugs.

So, just take the pill(s)!

But that?s not true, and a study from several years ago illustrates the point.

Continue reading The continued importance of diet in managing cholesterol →

Animal-assisted therapy and infection risk

The Dana-Farber Cancer Institute in Boston forbids pet visits, because of their concern about infection and allergic reactions. I’s a reasonable position. However, I am unable to find any reports where infections increased in hospitals when animal-assisted activity (AAA) or animal-assisted therapy (AAT) was used.

That’s not to say they don’t carry bacteria.

Continue reading Animal-assisted therapy and infection risk →

Might aromatherapy massage improve sleep in children with autism?

In an earlier post it was concluded that lavender oil treatments might be helpful for treating insomnia in adults. Children with autism often have sleep difficulties. But this latest study suggests it does not appear that their sleep patterns are altered by this treatment.

Here are the details of the study. Do you agree with the conclusions?
Continue reading Might aromatherapy massage improve sleep in children with autism? →

Lavender oil treatment for insomnia

The National Center for Complementary and Alternative Medicine has published a survey on the extent of insomnia and use of CAM in Americans. WebMD summarizes the findings here.

  • 35 million adults regularly had insomnia in 2002
  • 1.6 million of them tried CAM to get some sleep

Most often they used herbs and vitamins, or mind-body therapies. Most CAM treatments for insomnia are not well studied, although two studies of inhaled lavender oil have been published, and are reviewed here.

Continue reading Lavender oil treatment for insomnia →

Balneotherapy for patients with arthritis

The aims of balneotherapy (treatment of disease by bathing) are to soothe the pain, improve joint motion, and as a consequence, relieve people’s suffering and make them feel well.

Although most studies report positive outcomes, the trials are so poorly designed that “positive findings” should be viewed with caution, according to the Cochrane Collaboration, which included studies up to 2002.

What’s happened since?

Continue reading Balneotherapy for patients with arthritis →

Complementary and Alternative Medicine: Fair, Balanced, and to the Point