Category Archives: J. CONDITIONS TO TREAT

Behold the lowly beet

Here in Orange County New York with its “black earth’ and proud agricultural heritage there are festivals this time of year honoring just about every food you grow in the ground or herd on the range.

My town, Monroe, has its cheese festival (although no one actually sells cheese). And the local newspaper lists many more, with the notable exception of beets. This is especially strange considering how close we are to the Borscht Belt.

Well, here is my ode to the lowly beet from NutritionData.com and whFoods.com.

Continue reading Behold the lowly beet →

The importance of proper dosing of probiotics

It’s not merely a matter of “the more the merrier” for therapeutic probiotic bacteria.

Preliminary evidence reported here and here supports the value of the probiotics Bifidobacterium infantis 35624 in treating irritable bowel syndrome (IBS). Now, a study in more than 350 women with IBS reports that the dose of B infantis 35624 has an effect on the ability to improve symptoms.

Continue reading The importance of proper dosing of probiotics →

Effects of policosanol in patients with ischemic stroke

This blog has chronicled the lipid-lowering effects of policosanol, which lowers LDL (bad) cholesterol levels by 20% to 30%. Its mechanism of action differs from statins. However, it’s close enough that for safety, I would be cautious taking policosanol and a statin at the same time. One-A-Day Cholesterol Plus contains policosanol.

Now, a new study reports that policosanol has a positive effect on recovery in patients with ischemic stroke. This might be an overstatement, but let’s take a closer look.

Continue reading Effects of policosanol in patients with ischemic stroke →

Black cohosh: The new bad boy of supplements

Every time I turn around, another agency is warning its constituents to beware of black cohosh.

Japan’s Ministry of Health, Labour and Welfare has now issued a warning to Japanese users of black cohosh. While there are no actual examples of the herb causing health problems in Japan, care should be exercised regarding its intake.

The risk of liver toxicity with black cohosh was reviewed here in an earlier post.

9/26/06 21:08 JR

Horse chestnuts to treat chronic venous insufficiency

When your leg veins can’t pump enough blood back to your heart, you have chronic venous insufficiency (CVI). Today, standardized horse chestnut seed extract (HCSE) is a well-established treatment for CVI and edema. It’s a common ingredient in lotions, creams, massage oils, and other skin care products, often in combination with other herbal ingredients.

How does it work?

Continue reading Horse chestnuts to treat chronic venous insufficiency →

Comparing yoga to statins for cholesterol lowering

Yoga practice is associated with positive effects on cholesterol levels in the blood.

For example,

  • 6% to 25% decrease in total cholesterol
  • 22% to 28% reduction in triglycerides
  • 13% to 26.0% reduction in LDL (bad) cholesterol

But how does this compare to the LDL cholesterol lowering effects of statins, the most widely used drugs to treat hypercholesterolemia?

Continue reading Comparing yoga to statins for cholesterol lowering →

Herbal interactions with immunosuppressive drugs

Dr. James Beaulieu, a clinical pharmacist specialist at Rhode Island Hospital in Providence, has published an excellent review of this topic.

If you are receiving immunosuppressive treatments and taking or considering taking any herbal medicine, consult this article first.

Immunosuppressive therapy is used for the following reasons.

  • Prevent rejection of transplanted organs and tissues (eg, bone marrow, heart, kidney, liver)
  • Treat autoimmune diseases or diseases that are most likely of autoimmune origin (eg, rheumatoid arthritis, myasthenia gravis, systemic lupus erythematosus, Crohn’s disease, and ulcerative colitis)

A list and overview of immunosuppressive drugs are available here.

9/24/06 11:18 JR

Self-acupuncture to control hot flushes in patients with breast and prostate cancer

Vasomotor symptoms can be extreme in patients with breast cancer or prostate cancer who are undergoing anticancer therapy. At the Royal Marsden Hospital in the U.K., an audit of 159 patients experiencing an average of 16 flushes per day revealed that self-acupuncture is associated with long-term relief of vasomotor symptoms in cancer patients.

Here’s a summary of the results

Continue reading Self-acupuncture to control hot flushes in patients with breast and prostate cancer →

The long-term value of self-acupuncture for chronic musculoskeletal pain

Acupuncture is expensive, but self-acupuncture might offer an effective treatment alternative. A retrospective audit of patients in the U.K. with chronic pain who were taught self-acupuncture as a home pain management strategy has been published. Each patient had responded to acupuncture previously and been taught self-acupuncture successfully using three acupuncture points (LI4, ST44, LR3).

Here’s a summary or the results.

Continue reading The long-term value of self-acupuncture for chronic musculoskeletal pain →

Animal-assisted therapy and infection risk

The Dana-Farber Cancer Institute in Boston forbids pet visits, because of their concern about infection and allergic reactions. I’s a reasonable position. However, I am unable to find any reports where infections increased in hospitals when animal-assisted activity (AAA) or animal-assisted therapy (AAT) was used.

That’s not to say they don’t carry bacteria.

Continue reading Animal-assisted therapy and infection risk →

Might aromatherapy massage improve sleep in children with autism?

In an earlier post it was concluded that lavender oil treatments might be helpful for treating insomnia in adults. Children with autism often have sleep difficulties. But this latest study suggests it does not appear that their sleep patterns are altered by this treatment.

Here are the details of the study. Do you agree with the conclusions?
Continue reading Might aromatherapy massage improve sleep in children with autism? →