School children are learning yoga for stress control

The Miami Herald reports that the Florida Comprehensive Assessment Test (FCAT) is a pressure-packed time for kids.

To address this need, companies offering a yoga curriculum and teacher training have cropped up nationwide, according to the article, with some adding academics to the stretches.

Some examples in Florida.

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Probing the value of isoflavones in patients at risk for cardiovascular complications

Isoflavones are one of the phytoestrogens found mainly in soybeans. Here’s a somewhat technical study from researchers at the Queen Mary Hospital in Hong Kong where isoflavones had beneficial effects on blood flow in people at risk for cardiovascular complications. Continue reading Probing the value of isoflavones in patients at risk for cardiovascular complications →

My question about Hoodia and weight loss

Here is a key point about Hoodia and its active ingredient (P57) based on a supportive article. (Italics added for emphasis.) “P57 is an appetite suppressant with … no effects on behavior.”

Perhaps you heard the story of the Kalahari Bushmen who live off the land and eat part of the hoodia stem to ward off hunger and thirst during hunting trips.

OK, I understand how it might work for them, but…

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Should we judge CAM by how the patient feels or by the change in the lab value?

Here’s a study of the effectiveness of usual mainstream medical care for acute low back pain with and without the option for patients to add acupuncture, chiropractic, or massage to their treatment.

It comes from the Division for Research and Education in Complementary and Integrative Medical Therapies at the Osher Institute in Boston.

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The risk of stroke with chiropractic

The association between stroke/cerebrovascular accident and manipulative procedures performed to the cervical spine is an issue that gets lots of attention from the media and critics of chiropractic.

Supporters of chiropractic counter that the critics take the “very remote” risk of vertebral artery dissection (VAD), which results in a stroke, and disproportionately magnify the “fear factor” in the general population.

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Sadness reactivates depression

I am not sure where the news is in this statement, but researchers in Toronto just published the results of a study that concluded, “Mild emotional stress or sadness can reactivate depressive thinking in patients with a history of depression, which may increase the risk of relapse.”

Probably of greatest interest is the finding that those who received antidepressant medication alone showed a poorer response following an event that caused a sad mood than people who received cognitive behavioral therapy.

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Complementary and Alternative Medicine: Fair, Balanced, and to the Point