Category Archives: Pain

Mindfulness meditation to relieve depression in women with fibromyalgia

In a letter to the editor several years ago, Dr. David von Weiss argued for consideration of mindfulness meditation when treating fibromyalgia.

As a family physician who taught mindfulness meditation, he found that patients with fibromyalgia were grateful for the improvement after learning this mind/body process.

A PubMed search on “mindfulness” and “fibromyalgia” disclosed only two clinical studies. Here’s what they report.

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Advisory issued for black cohosh

This site has discussed black cohosh before. Our focus was on the lack of effectiveness for the treatment for menopausal symptoms, and the lack of manufacturing standards that result in variability in product content of black cohosh.

Now, following an analysis of 16 case reports of hepatotoxicity associated with the use of Cimicifugae racemosae rhizoma (black cohosh, root), the European Medicines Agency has advised consumers to stop taking black cohosh and consult their doctor immediately if they develop signs and symptoms suggestive of liver injury. Examples include tiredness, loss of appetite, yellowing of the skin and eyes, or severe upper stomach pain with nausea and vomiting or dark urine.

Be forewarned.

7/21/06 21:11 JR

Yoga improves quality of life in patients with chronic pancreatitis

Chronic pancreatitis is most often caused by alcoholism and alcohol abuse. The ability to get these patients to commit and stick with yoga classes twice weekly for 12 weeks is a major accomplishment. Improved quality of life is a bonus.

Here are the results from two studies.

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More support for acupuncture treatment of neck pain

Another group has reviewed the literature and concluded there is moderate evidence for its use to treat neck pain.

“Moderate” evidence that acupuncture?

  • Relieves pain better than some sham treatments when measured at the end of the treatment
  • Is associated with less pain — short-term follow-up — than those on a waiting list
  • Is more effective than inactive treatments for relieving pain as measured immediately post treatment and during short-term follow-up.

These conclusions are based on the results of 10 clinical studies. It agrees with an earlier Cochrane review.

1/17/07 19:04 JR

Cognitive behavioral therapy for fibromyalgia

Fibromyalgia is a pain syndrome caused by the brain’s inability to accurately interpret pain sensations due to the presence of psychosocial and behavioral factors. About 3.7 million adult Americans are afflicted. It primarily occurs in women of childbearing age, but children, the elderly, and men may also be affected.

Because of these psychosocial and behavioral factors, complementary treatments such as cognitive behavioral therapy (CBT) are recommended here and here to optimize treatment.

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A critical review of spinal manipulation

Spinal manipulation (SM) is a traditional treatment practiced by chiropractors, osteopaths, physiotherapists, and other healthcare providers mostly (but not exclusively) to treat musculoskeletal problems. SM can be described as the use of hands or force applied to the patient to achieve a therapeutic outcome.

The literature supports SM for treating back pain, but not much else.

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Ayurvedic drug reported effective to treat osteoarthritis of the knee

RA-11 (Artrex, Mendar) is a standardized multiplant Ayurvedic drug that contains Withania somnifera, Boswellia serrata, Zingiber officinale, and Curcuma longa. In a 32-week study of 90 people with osteoarthritis of the knee, it was more effective than placebo for pain relief.

OK, but I have some questions.

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