Category Archives: G. BOTANICALS

Marijuana use not associated with lung cancer

People who smoked marijuana in their youth are getting to the age when cancers are seen. Therefore, we’re probably on the verge of seeing many studies on the effects marijuana’s long-term health consequences.

Among more than 2000 people living in Los Angeles County, long-term marijuana users who smoked more than 22,000 joints over a lifetime showed no greater risk than infrequent marijuana users or nonusers.

How could this be?

Continue reading Marijuana use not associated with lung cancer →

My question about Hoodia and weight loss

Here is a key point about Hoodia and its active ingredient (P57) based on a supportive article. (Italics added for emphasis.) “P57 is an appetite suppressant with … no effects on behavior.”

Perhaps you heard the story of the Kalahari Bushmen who live off the land and eat part of the hoodia stem to ward off hunger and thirst during hunting trips.

OK, I understand how it might work for them, but…

Continue reading My question about Hoodia and weight loss →

Why new mums get depressed and what to do about it

Dr. Kathleen Kendall-Tackett is a health psychologist and a board certified lactation consultant from the University of New Hampshire in Durham. Her work focuses on family violence and perinatal health.

Here are her thoughts on postpartum depression. Continue reading Why new mums get depressed and what to do about it →

Ginkgo biloba vs nifedipine to treat Raynaud’s disease

Raynaud’s disease causes some areas of the body (fingers, toes, tip of the nose and ears) to feel numb and cool in response to cold temperatures or stress. During a Raynaud’s attack, the arteries become narrow and limit blood flow to affected areas.

During the American Academy of Family Physicians 2007 Annual Scientific Assembly Ginkgo biloba was reportedly less effective than the calcium channel blocker nifedipine (Adalat, Procardia). Continue reading Ginkgo biloba vs nifedipine to treat Raynaud’s disease →

Toxic metals and pesticides in the ayurvedic formulation, Dashmoola

Dashmoola is a popular herbal formulation in ayurvedic medicine. It’s used to reduce fever and modify the immune response.

In this study, scientists from the National Botanical Research Institute in Lucknow, India tested the roots and stems from 10 herbs used to prepare Dashmoola. Continue reading Toxic metals and pesticides in the ayurvedic formulation, Dashmoola →

Herbal supplements for weight loss: What works, what doesn’t

In preparation for the upcoming weight management conferences in Europe, here is what we know about the value of herbals as an aid to weight loss.

Continue reading Herbal supplements for weight loss: What works, what doesn’t →

The health risks of panic attacks in postmenopausal women and CAM options

The Women’s Health Initiative Observational Study reports “Panic attacks are relatively common among postmenopausal women and appear to be an independent risk factor for cardiovascular morbidity and mortality in older women.”

Let’s review the study and then the CAM connection. Continue reading The health risks of panic attacks in postmenopausal women and CAM options →