Category Archives: Exercise

3 reviews of acupuncture for temporomandibular disorders

The temporomandibular joint (TMJ) is located on each side of your head in front of your ears, where your lower jawbone meets your skull. This joint allows you to talk, chew, and yawn.

To start, researchers at San Pablo CEU University, in Madrid, Spain reviewed the effectiveness of using acupuncture treatment for temporomandibular disorders (TMD). Continue reading 3 reviews of acupuncture for temporomandibular disorders →

Ranking diet and exercise to manage high cholesterol

Dr. Robert Kelly (photo) is associate director and curriculum coordinator for the Fairview Hospital /Cleveland Clinic Family Medicine Residency Program.

He lists aspects of diet and exercise that are most and less effective in controlling cholesterol. Continue reading Ranking diet and exercise to manage high cholesterol →

Inactivity is bad for patients with heart disease

Abe Gubegna the Ethiopian novelist wrote, “It doesn’t matter whether you are a lion or a gazelle. When the sun comes up, you better be running.”

Now, researchers from California and Germany report that in patients with heart disease, there’s an increased risk of heart-related complications in people who are physically inactive as a result of being depressed. Continue reading Inactivity is bad for patients with heart disease →

Review: CAM treatment of depression and anxiety

Anxiety and depression are among the most common conditions cited by those seeking treatment with complementary and alternative therapies.

Researchers from The Brody School of Medicine at East Carolina University, in Greenville, North Carolina reviewed the evidence. Continue reading Review: CAM treatment of depression and anxiety →