Value of lifestyle modifications in GERD

The treatment of gastroesophageal reflux disease (GERD) usually includes lifestyle modifications. These include dietary changes such as avoidance of chocolate, mints, citrus, fatty food, carbonated beverages, tobacco, as well as coffee/caffeinated products. Patients are also advised to lose weight, avoid late evening meals and postprandial recumbent position, and to sleep with their right side down.

Are any of these recommendations useful?

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Black cohosh and St. John’s wort in women during the climacteric

Here are the results of a study in 301 women experiencing climacteric complaints with psychological symptoms.

The women were treated with black cohosh (Cimicifuga racemosa) and St. John’s wort (Hypericum perforatum) extracts, or a placebo for 16 weeks.

The results
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Complementary and Alternative Medicine: Fair, Balanced, and to the Point