Effectiveness of CBT and OBT in fibromyalgia

Improvements in physical functioning, pain, and distress, have been reported in patients receiving operant-behavioral (OBT) or cognitive behavioral treatments (CBT) for the fibromyalgia syndrome. And the benefits lasted for 12 months (the end of the study) compared to another group that received placebo therapy.

Wow! Impressive, considering there’s no FDA-approved treatment for fibromyalgia.

But what are OBT and CBT?

Continue reading Effectiveness of CBT and OBT in fibromyalgia →

Fish oil lowers risk of breast of cancer

Researchers at the Fred Hutchinson Cancer Research Center, in Seattle, Washington tell us, “There have been no prospective studies of the association between the long-term use of these supplements (omega-3 fatty acids and others] and breast cancer risk….” until now.

This and other recent breakthroughs are summarized below. Continue reading Fish oil lowers risk of breast of cancer →

Reviewing pomegranate research

The Advertising Standards Authority (ASA) told POM Wonderful that their UK billboard showing a bottle of pomegranate juice and a hangman’s noose, and proclaims the juice can “cheat death” must be taken down.

ASA says “We considered the evidence… but concluded that it fell short of showing any direct relation between consuming the product and a longer life.”

So, what’s the evidence? Continue reading Reviewing pomegranate research →

Glucosamine for chronic low back pain due to degenerative lumbar osteoarthritis

Osteoarthritis (degenerative joint disease) occurs as cartilage breaks down and wears away. This causes the bones under the cartilage to rub together, resulting pain, swelling, and loss of joint motion.

Although glucosamine is increasingly used by these patients, researchers at Oslo University Hospital Outpatient Clinic in Norway tell us little was known about the effectiveness of glucosamine for this condition until now. Continue reading Glucosamine for chronic low back pain due to degenerative lumbar osteoarthritis →

Complementary and Alternative Medicine: Fair, Balanced, and to the Point