“American paradox.” Or, how I stopped dieting and lost weight

“Some scientists believe that in our quest to lose weight, we are not eating enough fat, or at least not the right kind of fat. What’s missing from our diet,” according to a NewsTarget.com article, “is conjugated linoleic acid (CLA), which is found in red meat, lamb, and dairy products.

Now, a reanalysis of the literature supports this point of view. Continue reading “American paradox.” Or, how I stopped dieting and lost weight →

CAM and diabetes: An update of recent studies

The World Health Organization has predicted a 39% rise in the worldwide prevalence of diabetes by 2030. And an article in The Lancet indicates this might be an underestimation.

Since November is Diabetes Month, here’s a round-up of CAM options for people with diabetes from 2006 through March 2007.
Continue reading CAM and diabetes: An update of recent studies →

Complementary and Alternative Medicine: Fair, Balanced, and to the Point