Review of herbal medicines in gynecology

Dr. Cathi Dennehy from the Department of Clinical Pharmacy at the University of California San Francisco has reviewed the evidence.

I was surprised by her assessment of black cohosh for menopausal symptoms.

Here’s a summary of her findings.

Continue reading Review of herbal medicines in gynecology

Music therapy doesn’t reduce anesthesia during surgery

A recent review concluded that among 42 studies of music therapy around the time of surgery, positive effects on reducing anxiety and pain were reported in about half.

Researchers from the University of Texas Southwestern Medical School and Children’s Medical Center at Dallas looked for changes in the amount of inhaled anesthetic needed during surgery in adult patients exposed to music. Continue reading Music therapy doesn’t reduce anesthesia during surgery

6 easy steps to prevent cancer

The World Cancer Research Fund and the American Institute for Cancer Research have published a tome (517 pages) titled, Food, Nutrition, Physical Activity, and the Prevention of Cancer: A Global Perspective.

The goal is to reduce the global burden of cancer through healthier living.

Best of all, it can be accomplished in just 6 easy steps in addition to not smoking or chewing tobacco. Continue reading 6 easy steps to prevent cancer