HMG-CoA reductase inhibitors (statins) are the main drug category prescribed to lower LDL (bad) cholesterol.
Their action on HMG-CoA lowers LDL cholesterol. But it also lowers coenzyme Q10 (CoQ10) production in muscles where it’s needed to maintain muscle respiration and function.
Yoga increases brain gamma-Aminobutyric acid (GABA) activity, which is reduced in mood and anxiety disorders.
Researchers at Boston University School of Medicine studied whether the changes in mood, anxiety, and GABA levels are specific to yoga or simply the result of physical activity. Continue reading Yoga: More than exercise→
Researchers at the Karolinska Institutet, in Stockholm, Sweden, evaluated the long-term effects of naprapathic manual therapy on staying active in patients with non-specific back and/or neck pain.
Asthma affects over 15% of Australian Aboriginal people. This is at least 50% higher than in non-indigenous Australians.
Researchers at the University of Southern Queensland, in Australia, studied whether Aboriginal people would engage in music lessons to increase their knowledge of asthma and support management of their asthma. Continue reading More digeridoo playing in Australia→
Musicians who play this high-resistance woodwind instrument appear less likely to develop obstructive sleep apnea, according to this study reported during the meeting of the Associated Professional Sleep Societies by researchers from the University of Houston-Clear Lake, in Texas. Continue reading Playing a bassoon protects against sleep apnea→
Researchers from the University of Virginia Health System, in Charlottesville reviewed yoga and/or meditation-based programs, tai chi, and other relaxation practices, including muscle relaxation and breath-based techniques, relaxation response training, and low-frequency sound-wave therapy. Continue reading Review: Mind body therapies for menopausal symptoms→
Millions of people habitually expose themselves to room light between dusk and bedtime, yet the effects of this behavior on melatonin are not well recognized.
Dr. Mary Tinetti of Yale University School of Medicine in New Haven, Connecticut tells us “Falls are one of the most common health problems experienced by older adults and are a common cause of losing functional independence.” The American Geriatrics Society (AGS) recommends that healthcare professionals use their guidelines as a routine part of healthcare for the elderly. Continue reading Reducing the risks of falls in the elderly→
Hemophilia refers to bleeding disorders in which it takes a long time for the blood to clot. Patients suffer from acute pain due to bleeding into a joint and chronic arthritic pain from repeated bleeding episodes.
Premenstrual syndrome (PMS) refers to physical or emotional symptoms that typically occur about 5 to 11 days before a woman starts her monthly menstrual cycle.