The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point

Archive for the 'Calcium' Category

Calcium supplements and the risk of cardiovascular events

Tuesday, August 17th, 2010

Researchers from Australia, New Zealand, and the US collaborated to review the evidence.

Their findings suggest you might be better off getting your calcium from dietary sources. (more…)

Vitamin D supplementation and hip fracture risk

Tuesday, August 17th, 2010

Researchers from Australia and the UK reviewed the evidence. (more…)

The risk of taking a calcium supplement without taking vitamin D

Friday, August 13th, 2010

Researchers in the US, UK, and Australia reviewed the evidence and tell us that taking calcium supplements without also taking vitamin D is associated with an increased risk of heart attack. (more…)

CAM options to treat menopausal symptoms

Tuesday, June 29th, 2010

Prof. Ernst has reviewed the evidence.

Here’s what we know. (more…)

Options to prevent colorectal cancer

Monday, June 28th, 2010

Colorectal cancer is strongly associated with a Western lifestyle.

Researchers at Harvard Medical School, in Boston, present an overview of the evidence. (more…)

Review: Supplemental calcium to prevent colorectal cancer

Monday, June 28th, 2010

Researchers at the University of Sheffield, in the UK, reviewed the evidence for calcium in reducing the recurrence of adenomas (benign tumors) and the occurrence of colorectal cancer. (more…)

Vitamin D levels and the risk of colon cancer

Tuesday, May 11th, 2010

Researchers at the International Agency for Research on Cancer (IARC, in Lyon, France) and Imperial College of London, UK report a significant reduction in risk. (more…)

Effects of US healthcare reform on CAM

Wednesday, April 7th, 2010

Jane Hoback, writing in Natural Foods Merchandiser, has listed areas of interest to CAM practitioners. (more…)

Maximize your calcium absorption

Friday, March 5th, 2010

Dr. W. Steven Pray from Southwestern Oklahoma State University in Weatherford has published a good review of calcium supplements for osteoporosis.

From that article, here are recommendations to ensure you’ll get all the calcium you bargained for. (more…)

Calculate your intake of calcium

Monday, February 1st, 2010

As reported here earlier, 4 decades of research support recommending that older people take “minimum doses of 1200 mg of calcium, and 800 IU of vitamin D (for combined calcium plus vitamin D supplementation).” (more…)

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