A critical review of herbals to treat anxiety and depression

In 2003, Professor Edzard Ernst writing on the Cochrane Collaboration website concluded, “Compared with placebo, kava extract is an effective symptomatic treatment for anxiety although, at present, the size of the effect seems small.” Continue reading A critical review of herbals to treat anxiety and depression →

Integrating CAM in Seattle

The Seattle Times reports that Group Health Cooperative and Bastyr University will initiate a program this summer where senior students in naturopathy will “shadow” Group Health doctors and nurses during patient visits.

Please accept these recommendations based on my experience as a clinical pharmacist, educator, and student who made rounds during the early days of clinical pharmacy education. Continue reading Integrating CAM in Seattle →

Nonpharmacological recommendations to foster sleep

Dr. Anna Morin and colleagues from the Massachusetts College of Pharmacy and Health Sciences report, “Most nonpharmacologic interventions can be combined with one another or with pharmacologic interventions to optimize outcomes, particularly in those with chronic and debilitating insomnia.”

Their article is well referenced and discusses many options. But most interesting is the mention of a 1999 review of the benefits from nonpharmacological treatments of chronic insomnia. Continue reading Nonpharmacological recommendations to foster sleep →

Complementary and Alternative Medicine: Fair, Balanced, and to the Point