Previous studies on the effect of soy isoflavones on bone health have been disappointing. So, a positive response to soy isoflavones on the bone mineral density (BMD) of the lumbar spine and femoral neck is of interest.
It’s always a good idea to get a second opinion when it comes to your healthcare. Coenzyme Q10 (CoQ10) has been used, recommended, or studied for many conditions, but its use is controversial. Here are two websites that reviewed the literature and are ready to advise on the status of CoQ10 — MotherNature.com (MN) and MayoClinic.com (MC).
Here are comparative evaluations and ratings for three sample diseases.
The term ginseng refers to Panax genus (Korean, Japanese, and American ginseng) and Eleutherococcus genus (Siberian ginseng). Siberian ginseng is not a true ginseng and cannot be used in place of Panax ginseng.
Dr. Steven Thomas and his team from the University of Bristol in the U.K. found that neither dietary modifications nor nutritional supplements such as vitamins, antioxidants, retinol, and garlic alter the disease course of patients with cancer or preinvasive (precancerous) lesions. Their conclusion is based on an analysis of 59 generally low quality trials.
“We should not,” Dr. Thomas concluded, “maintain the notion that nutritional interventions can be promoted because at least they will do no harm.”
Fibromyalgia is a pain syndrome caused by the brain’s inability to accurately interpret pain sensations due to the presence of psychosocial and behavioral factors. About 3.7 million adult Americans are afflicted. It primarily occurs in women of childbearing age, but children, the elderly, and men may also be affected.
Because of these psychosocial and behavioral factors, complementary treatments such as cognitive behavioral therapy (CBT) are recommended here and here to optimize treatment.
The results from a just published study of U.S. girls (9 to 15 years of age) reveals that greater consumption of milk is associated with the severity of acne.
The journal Archives of Neurology just published a observational survey where it appears that “individuals who take in higher levels of the nutrient folate through both diet and supplements may have a reduced risk of developing Alzheimer’s disease.”
In most patients with significant chronic obstructive pulmonary disease (COPD), weak muscles control their breathing. It’s possible to train these muscles. But which ones to train and are the benefits worth the effort?
Capsicum (Cayenne) is a category of plants used as spices, vegetables, and medicines. Think chili pepper, red or green pepper, bell pepper, and paprika.
In this study, capsicum plaster was applied at a classical Chinese acupoint to lessen pain in infants and children following surgery.
Reports about the association between the risk of breast cancer and folate intake or blood levels have been inconsistent.
Now, 3 heavy hitters from the Karolinska Institutet in Stockholm and the Harvard School of Public Health in Boston have reviewed the medical literature.
Heathereen Cochran, MS, RN, an adult nurse practitioner at Oncology Care Associates in St. Joseph, Michigan, has published an informative review on non-drug treatment options for insomnia.
In light of the recent JAMA publication (discussed here) showing the superiority of cognitive behavioral therapy (CBT) over Imovane (zopiclone), it’s interesting to review the status of these non-drug treatment options.
Transcutaneous electrical nerve stimulation (TENS) is commonly used to control pain from many causes. TENS is popular because it’s cheap, safe, and can be self-administered. In Canada, the results from one survey of 50 hospitals estimated over 450,000 uses of TENS annually.