Category Archives: J. CONDITIONS TO TREAT

Exploring the relationship between depression, diet, and heart disease

Older adults who follow diets high in omega-6 fatty acids and low in omega-3 fatty acids have higher levels of proinflammatory cytokines — especially when they have coexisting symptoms of depression.

It’s important because depression is linked to the development of heart disease — a relationship that appears to be due to increased levels of proinflammatory cytokines (eg, interleukins and tumor necrosis factor alpha). Continue reading Exploring the relationship between depression, diet, and heart disease →

Ginger to prevent nausea and vomiting after surgery

In a previous entry, the use of ginger to prevent motion sickness was discussed.

Now, an article published in the American Journal of Obstetrics and Gynecology reports that the combined results from 5 randomized trials of more than 300 patients indicate that a fixed dose at least 1 gram of ginger is more effective than placebo for the prevention of nausea and vomiting following surgery. Continue reading Ginger to prevent nausea and vomiting after surgery →

Coenzyme Q10 to prevent muscle pain or tenderness caused by statins

Myalgia (muscle pain or tenderness) is the most common side effect of taking statins to treat high cholesterol blood levels. It’s also the biggest reason to lower the dose or stop treatment with these important drugs.

There’s some support that the muscle-related side effects of statins could be due to a statin-induced deficiency in coenzyme Q10.

But not here. Continue reading Coenzyme Q10 to prevent muscle pain or tenderness caused by statins →