Acupuncture/ pressure, Anxiety (Panic)/Depression, Exercise, Folic Acid, Lavender, Light Therapy, Mindfulness, Omega-3 Fatty Acids, Rhodiola Rosea, Saffron, SAMe, St. John's Wort | Comments Off on CAM (not St John’s wort) to treat depression
Standardized extract SHR-5 of Rhodiola rosea L. rhizomes (Sedum roseum; rose root) was studied in patients suffering from a current episode of mild/moderate depression. (more…)
Anxiety (Panic)/Depression, Rhodiola Rosea | Comments Off on Rhodiola rosea treats depression
I came across this website and a review that recite the purported benefits of Rhodiola rosea (Sedum roseum; rose root). The story is remarkably similar to the story told at almost all other sites. (Google “Rhodiola rosea” to see what I mean.)
But what does the research really reveal? (more…)
Anxiety (Panic)/Depression, Rhodiola Rosea, Stress | Comments Off on A closer look at Rhodiola rosea: A versatile adaptogen?
These data are from a telephone survey of more than 2500 randomly sampled noninstitutionalized Americans, which was published in 2002. The tables can also be found here. (more…)
Caffeine, Creatine, Diet-Nutrition, Diet-Vegan, Echinacea, Folic Acid, Garlic, Ginkgo, Ginseng, Glucosamine/ Chondroitin, Herbals, Lecithin, Lycopene, Magnesium, Rhodiola Rosea, Saw Palmetto, St. John's Wort, Vitamins | Comments Off on The most commonly used vitamins and herbals
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