The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog ran from 2006 to 2016 and was intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

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  • Recent Comments

    Effect of yoga on menopausal symptoms

    Researchers at NKP Salve Institute of Medical Sciences and Lata Mangeshkar Hospital, in Nagpur, Maharashtra, India, observed the effect of yoga on menopausal symptoms.

    First, the details.

    • The participants were divided into 2 treatment groups.
      • Yoga (asana, pranayam, and meditation) under supervision was conducted for 3 months
      • Control group that did not perform yoga
    • Total Menopause Rating Scale score and 3 subscale scores including somato-vegetative (hot flash in addition to other somatic complaints), psychological, and urogenital were measured on day 1 and day 90 in the study group.

    And, the results.

    • Day 1: the scores in both the groups were comparable.
    • Day 90: the scores in the yoga group showed a significant reduction in score on all the subscales
    • No significant change was noted in the control group.

    The bottom line?

    The authors concluded, “Yoga is effective in reducing menopausal symptoms and should be considered as alternative therapy for the management of menopausal symptoms.”

    It’s controversial. Others have a different view.

    9/25/11 21:59 JR

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