The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog ran from 2006 to 2016 and was intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

  • Recent Posts

  • Recent Comments

    Essential recommendations for acne care

    I recently worked on an educational program with a group of dermatologists who specialize in treating acne.

    During a series of discussions they listed essential considerations for an effective acne treatment strategy.

    Young adolescents often lack basic information about proper skin care. Accordingly, an acne treatment program begins by improving skin hygiene.

    • Make skin care a daily routine.
      • It’s essential to remove unwanted surface debris.
      • Twice daily is better than once daily.
      • It permits better contact between applied medications and the skin surface, which helps absorption of topical medicine.
    • Be gentile
      • Mild cleaners cause minimal skin disruption
      • They’re less likely than strong deodorant soaps to damage the skin.
      • Abrasive sponges or cloths, as well as astringents with alcohol, increase skin dryness and may worsen irritation.
    • Protect yourself from the sun
      • Skin discoloration, if present, tends to be more persistent in the absence of photoprotection.
      • Use an effective UVA and UVB sunscreen in the morning and early afternoon.

    The bottom line?
    I’ll list the link as soon as the article is published.

    4/20/09 19:41 JR

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