The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog ran from 2006 to 2016 and was intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

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  • Recent Comments

    Why not exercise during kidney dialysis?

    The benefits include increased muscle mass, strength, quality of life, and other aspects of health that are important to people with kidney failure.


    Picture a room full of people hooked up to kidney dialysis machines, each paging through mind-numbing magazines. Except for the fact that it keeps them alive, what a waste of time.

    Dr. Bobby Cheema from the University of Sydney in Australia has a better idea. “We believe that exercise should be integrated as standard practice in dialysis units worldwide.”

    Here are the details.

    • 49 adult patients came for hemodialysis treatment 3 times each week.
    • About half participated in progressive resistance training plus usual care, while the rest got usual care control only.
    • Progressive resistance training included 2 sets of 10 exercises using free weights.
    • This was intensive exercise done at a high intensity (15 to 17/20 on the Borg Scale).
    • The study lasted 12 weeks.

    And the results as reported by Newswise.

    • Patients assigned to weight lifting had improved muscle mass and formation of new muscle — an adaptation associated with broad-ranging health benefits, including improved insulin sensitivity and a longer lifespan.
    • Increased muscle strength
    • Improved quality of life
    • Reduced pro-inflammatory markers that are associated with death from cardiovascular disease and other causes
    • Increased body weight
    • Clinically meaningful improvements in exercise endurance

    “Exercise was carried out safely within the hemodialysis sessions, without any interference with routine care, and no need to change dialysis procedures,” says Dr. Cheema.

    Others have shown the benefits of resistance training in kidney dialysis patients. Dr. Cheema has taken the next step to combine exercise and dialysis at the same time.

    4/5/07 10:26 JR

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