The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog ran from 2006 to 2016 and was intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

  • Recent Posts

  • Recent Comments

    Vitamin D to reduce the risk of falls in nursing home residents

    Factors that place nursing home residents at high risk of falling are intuitive (eg, wandering behavior, use of a cane or walker, deterioration in daily activities). A history of falls is the strongest risk factor.

    Might vitamin D supplementation reduce this risk?

    If the dose is high enough, the answer is yes, according to this study.

    • 124 nursing home residents (average age 89) receive one of four vitamin D supplement doses (200, 400, 600, or 800 International Units [IUs]) or placebo daily for 5 months.
    • Those taking 800 IU had a significant 72% lower rate of falls vs placebo over the 5 months.
    • The other doses had no effect.

    Recommended daily doses of vitamin D are summarized here.

    A concise review of falls in nursing homes is presented here. Dr. Heike Bischoff-Ferrari from the Institute of Physical Medicine in Zurich, Switzerland presents a thorough review of the effect of vitamin D on falls here.

    3/2/07 19:22 JR

    Leave a Comment

    You must be logged in to post a comment.