The C.A.M. Report
Complementary and Alternative Medicine: Fair, Balanced, and to the Point
  • About this web log

    This blog ran from 2006 to 2016 and was intended as an objective and dispassionate source of information on the latest CAM research. Since my background is in pharmacy and allopathic medicine, I view all CAM as advancing through the development pipeline to eventually become integrated into mainstream medical practice. Some will succeed while others fail. But all are treated fairly here.

  • About the author

    John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at, a complementary and alternative medicine website.

  • Common sense considerations

    The material on this weblog is for informational purposes. It is not medical advice or counsel. Be smart, consult your health professional before using CAM.

  • Recent Posts

  • Recent Comments

    Yoga for dummies…like me

    Here are two links and a book for anyone who wants to include a little yoga in their life. has an introductory article. No actual yoga, but stuff you should know before you start.

    An article on the HGTV website titled “Good Morning Yoga” briefly covers three moves that can be done in sequence. It also includes the caveat, “Check with a physician if you have injuries or any questions.”

    The moves described in the HGTV article will hold you until your first book arrives. “A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness” can be ordered at Amazon on the left sidebar.

    8/10/06 15:46 JR

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