Confused about diets?

AARP has a nice review of dieting in general, and a comparison of commercial diets that’s easy to understand.

The diets include:

  • Weight Watchers Turnaround Plans
  • The Atkins Diet
  • The South Beach Diet
  • The 2005 USDA Food Guide Pyramid
  • The French Diet

Too tame? A more critical analysis is here.

9/15/06 22:58 JR

Hi, I’m JR

John Russo, Jr., PharmD, is president of The MedCom Resource, Inc. Previously, he was senior vice president of medical communications at, a complementary and alternative medicine website.