Archive for the 'Relaxation' Category
Wednesday, March 10th, 2010
Massage is one of the most popular CAM treatments for anxiety.
Researchers from the University of Washington, in Seattle put it to the test. (more…)
Anxiety (Panic)/Depression, Massage, Relaxation | Comments (0)
Sunday, March 7th, 2010
But are the patients healthier?
Here are results from a study presented during the 2008 American Heart Association’s Fall Conference for High Blood Pressure Research.
(more…)
Art, Music, Dance, Elderly, Heart Disease, Relaxation | Comments (0)
Sunday, February 21st, 2010
Researchers from the University of Virginia Health System, in Charlottesville reviewed yoga and/or meditation-based programs, tai chi, and other relaxation practices, including muscle relaxation and breath-based techniques, relaxation response training, and low-frequency sound-wave therapy. (more…)
Meditation, Menopause, Relaxation, Tai Chi, Yoga | Comments (0)
Saturday, February 6th, 2010
Dr. Mark Jensen (photo), who is Professor and Vice Chair, Department of Rehabilitation Medicine at the University of Washington, in Seattle has published a series of studies on this topic.
Here’s a summary of his most recent research, and an overview of the past 3 years. (more…)
Acupuncture/ pressure, Biofeedback, Chiropractic, Hypnosis, Marijuana (Cannabinoids), Massage, Pain, Relaxation | Comments (0)
Thursday, January 21st, 2010
Researchers from several US medical schools surveyed the students. (more…)
Aromatherapy, Breathing, CAM Education, E. DIETARY, Herbals, Massage, Meditation, Relaxation, Yoga | Comments (0)
Friday, November 20th, 2009
Some are effective, some are promising, according to researchers from the University of North Carolina, in Chapel Hill. (more…)
Biofeedback, Cognitive-Behavioral Therapy, Fibromyalgia, Hypnosis, Pain, Relaxation | Comments (0)
Monday, November 2nd, 2009
Researchers from Orebro University, in Sweden studied the effect of bed rest + music on relaxation in patients 1 day after heart surgery. (more…)
Art, Music, Dance, Heart Disease, Relaxation | Comments (0)
Wednesday, October 28th, 2009
To manage vasomotor symptoms, researchers from Thomas Jefferson University in Philadelphia recommend “lifestyle changes in all women.” (more…)
Black Cohosh, Exercise, Flavonoids (Soy), Relaxation, Smoking Cessation, Vitamins | Comments (0)
Monday, October 5th, 2009
Migraine headaches are associated with symptoms of depression, anxiety, and low self-efficacy.
Spiritual meditation helps ameliorate these traits, according to researchers at the University of Massachusetts Medical Center in Worcester. (more…)
Headache/Migraine, Meditation, Relaxation, Religion/ Spirituality | Comments (0)
Tuesday, August 11th, 2009
 Researchers from Swami Vivekananda Yoga Research Foundation in Bangalore, India measured the effect of yoga on perceived stress. (more…)
Pregnancy, Relaxation, Yoga | Comments (0)
