Researchers from the University of Virginia Health System, in Charlottesville reviewed yoga and/or meditation-based programs, tai chi, and other relaxation practices, including muscle relaxation and breath-based techniques, relaxation response training, and low-frequency sound-wave therapy. (more…)
Researchers from the Washington University School of Medicine, in St. Louis, Missouri compared the effects of Tango, Waltz/Foxtrot, and tai chi. (more…)
Workplace computer use has been linked to musculoskeletal disorders, a leading cause of work disability and productivity losses in industrialized nations.
Researchers from York University, in Toronto, Ontario studied tai chi as a workplace physical exercise for health promotion. (more…)
Researchers from the Cousins Center for Psychoneuroimmunology in Los Angeles 
The Cochrane Library has 
Researchers from Boston 
Researchers from The University of Sydney, Sydney, in Australia