Archive for the 'Valerian' Category
Before you do, consider these quotes. (more…)
OK, you’re scheduled for surgery, and you take herbals.
Does your surgeon know what you take?
Be smart. If you use any of the herbals on this list, tell your surgeon.
Here’s a review by researchers at the University of Illinois, Chicago that focuses on the scientific support for the use of herbals in women during menopause. It differs a bit in its conclusions from a more general review posted here recently.
Both reviews list St. John’s wort as the most useful herbal for alleviating mood and anxiety changes during menopause. (more…)