Archive for the 'Yoga' Category
Wednesday, February 15th, 2012
Researchers at the University of Witten/Herdecke, in Germany, reviewed the evidence. (more…)
Pain, Yoga | Comments (0)
Wednesday, February 15th, 2012
Fibromyalgia is a chronic condition with widespread musculoskeletal pain, fatigue, depression, and low cortisol levels.
Researchers at York University, in Toronto, Ontario, evaluated women with fibromyalgia before and after a yoga class. (more…)
Fibromyalgia, Pain, Yoga | Comments (0)
Thursday, January 26th, 2012
Researchers at Beth Israel Deaconess Medical Center, in Boston, Massachusetts, report patterns and reasons for its use.
It’s not what you think. (more…)
CAM Use, Exercise, Headache/Migraine, Meditation, Migraine, Yoga | Comments (0)
Sunday, January 22nd, 2012
Aside from surgery, splinting, exercises, and other alternative therapies have been used.
Researchers at Oregon Health & Science University reviewed the evidence. (more…)
Acupuncture/ pressure, Exercise, Magnets, Yoga | Comments (0)
Tuesday, January 17th, 2012
Researchers at the University of British Columbia Okanagan, reviewed the evidence to determine whether physical fitness and function benefits are achieved through the practice of yoga. (more…)
Elderly, Exercise, Yoga | Comments (0)
Thursday, January 12th, 2012
… and other things you should know.
The authors tell us, “Yoga is considered a mind-body type of complementary and alternative medicine practice. (more…)
Anxiety (Panic)/Depression, Cancer, Obesity, Sleep (Insomnia), Yoga | Comments (0)
Monday, January 9th, 2012
Small studies suggest that yoga might have benefits.
Researchers at Group Health Research Institute, in Seattle, Washington, studied whether yoga is more effective than conventional stretching exercises or a self-care book for primary care patients with chronic low back pain. (more…)
Exercise, Pain-Back, Yoga | Comments (0)
Tuesday, December 20th, 2011
Researchers at the University of Witten/Herdecke, in Germany, performed a meta-analysis on the effectiveness of yoga on pain and associated disability. (more…)
Headache/Migraine, Pain, Pain-Back, Rheumatoid Diseases, Yoga | Comments (0)
Tuesday, December 13th, 2011
Standard therapies are of limited value for obsessive compulsive disorder (OCD).
Researchers at Swinburne University of Technology, in Australia, reviewed the value of CAM, self-help techniques, and lifestyle interventions. (more…)
Acupuncture/ pressure, Inositol, Milk Thistle, Obsessive Compulsive, Omega-3 Fatty Acids, Religion/ Spirituality, St. John's Wort, Yoga | Comments (0)
Wednesday, December 7th, 2011
It has been suggested that yoga has a positive effect on low back pain and function.
Now, Prof. Ernst and colleagues have reviewed the evidence. (more…)
Pain-Back, Prof. Ernst, Yoga | Comments (0)
Wednesday, November 9th, 2011
Dr. Timothy McCall, writing at YogaJournal.com, makes the case for yoga.
Here’s what we know. (more…)
Cancer, Stress, Yoga | Comments (0)
Wednesday, November 9th, 2011
Most people suffering from fibromyalgia use a variety of complementary or alternative medicine treatments to manage their symptoms.
Prof. Ernst has updated his review of the CAM options from a year ago. (more…)
Acupuncture/ pressure, Chiropractic, Homeopathy, Hydrotherapy, Massage, Tai Chi, Yoga | Comments (0)
Sunday, November 6th, 2011
Researchers at Catholic University Leuven, in Belgium, reviewed the evidence for physical therapy in people with schizophrenia.
First, the details.
10 studies were included in the review.
- 6 studies addressed the use of aerobic and strength exercises.
- In 2 of these studies, yoga techniques also were investigated.
- 4 studies addressed the use of progressive muscle relaxation.
And, the results.
- There’s evidence that aerobic and strength exercises and yoga reduce psychiatric symptoms, anxiety and psychological distress, and improve health-related quality of life.
- Aerobic exercise improves short-term memory.
- Progressive muscle relaxation reduces anxiety and psychological distress.
The bottom line?
The authors concluded, “Physical therapy offers added value in the multidisciplinary care of people with schizophrenia.”
The differences between studies in terms of design and the small number of patients studies, say the researchers, make it necessary to conduct additional studies to confirm these findings.
11/6/11 18:48 JR
Anxiety (Panic)/Depression, Exercise, Physiotherapy, Schizophrenia, Yoga | Comments (0)
Sunday, November 6th, 2011
Researchers at National Taiwan University, in Taipei, conducted a meta-analysis on the effects of yoga in patients with cancer. (more…)
Anxiety (Panic)/Depression, Cancer, Stress, Yoga | Comments (0)
Sunday, October 30th, 2011
MayoClinic.com has reviewed the pros and cons. (more…)
Children, Yoga | Comments (0)