Archive for the 'Pilates' Category
In 2004, Prof. Chris Maher from The University of Sydney, in Australia concluded, “Physical treatments, such as… Pilates therapy… [is] either of unknown value or ineffective and so should not be considered.”
During a cruise last spring I took some classes in Pilates. We used blue spongy yoga mats, and I remember thinking to myself each time I picked one from the pile in the corner, “Are these things ever cleaned?
The Miami Herald reports that the Florida Comprehensive Assessment Test (FCAT) is a pressure-packed time for kids.
To address this need, companies offering a yoga curriculum and teacher training have cropped up nationwide, according to the article, with some adding academics to the stretches.
Some examples in Florida.